The PRO WRLD fit app provides a lot of beneficial workout classes! The question you might have is, "What classes should I do throughout the week?" Lucky for our PRO WRLD fit subscribers, they don't have to memorize a long list of exercises when learning a workout routine. That is because our Trainers will be doing the exercises with you throughout the classes. All you have to do is decide below how many times per week you plan to workout based upon you schedule. From there you'll discover some workout plans to perform through the app.